Category: Current Medicine


BureaucracyWhether one agrees or disagrees with Obamacare in the United States, the amount of paperwork for primary care doctors is diminishing their ability to deliver the best care. The Affordable Health Care Act (a dizzying patchquilt, of regulations that was fashioned by those who never spent time “in the trenches” as primary care providers except in academics ) adds yet more paper burden to the practice of medicine and when coupled with the demands of insurers (each insurer has different forms, etc.) offices are being crushed by the volume of work that has NOT been demonstrated to make one iota of difference in patient care and outcome. Added to this is the ever increasing demand by patients for FMLA (forms) which leads to short term disability forms (more forms and each one coming from a different insurer and requiring different information) which in many cases leads to long term disability requests (even more and varied forms). As if not enough, office staff must deal with referrals, billing, collections, refilling of bills to insurance companies denying payment for various reasons, scheduling of appointments to specialists, refilling prescriptions, paying bills and answering routine patient questions. Specialists demand referral approval before they will see patients- even if they are not required to have it just to cover their backsides if a billing issue occurs so they can point to the lowly primary care provider- “it was his/her fault”- more work yet for the frazzled primary care doctor and staff.

I am not advocating one form of care or another but, in a study published in Health Affairs ( a prestigious health care publication) physician practices in the United States spend four times as much money as do those in Ontario, Canada, to cope with paperwork and communications involving health insurers and payers, according to a study published Aug. 4, 2011. In many practices, overhead has soared to nearly 80% of revenues. Do not fool yourselves into thinking that free market forces will cut the cost of care. That is an uninformed pipe dream. Insurers (private business) is just as responsible as the Feds for adding to the unbelievable burden of bureaucracy that we face in health care in general and in primary care specifically. One of the main reasons that you are seeing nurse practitioners take over primary care is because there are not enough primary care doctors and I cannot imagine why an intelligent and committed physician after so many years of training would even consider becoming a primary care doctor. I am sooo happy that my kids are not going into medicine! Now, to be sure, most primary care doctors are employed by large groups. The groups supposedly will be able to manage the volume of paper work. (I doubt it.) Theoretically, they will manage the bureaucracy better because of economies of scale. (I have heard that fantasy before as well.) The “new” docs are salaried and so they are less worried about paying the rent. In theory system staff will fill out the never ending sea of forms. BUT, they are more removed from you as well. They have a job- 9 to 5. They are not answering directly to you as one might in private practice. They get their paychecks from large groups, insurers or hospital institutions and this means NUMEROUS conflicts of interest with regard to what is best for you. If you are employed by hospital system X and the patient requires a surgery better done in hospital system Y where are you sending the patient? X of course! (It may not be better for you, but it is best for the system!) By the way, like in any job, doctors transfer, get fired and businesses fail. That is just starting to happen in the world or corporate health care encouraged by Obamacare.

In a job- just like in your job- doctors will do their best, but, their personal engagement with their “custome”r is limited. There once was a time when your doctor called you back when you had a query or when you called at night your doctor responded. Now, a nurse screener (someone from a contracted service and who does not know anything about you) will call you back- NOT the doctor. OR, you may not get a call back from your doctor for days or weeks! Hey, it’s a job!!!!!!!!  

OK, there are still a number of private docs, but, to survive decreased reimbursement and increased overhead, they chug-a- lug patients (in and out of rooms) to hold the line on revenue, and they cannot call back because like me they are slammed with paper work. (By the way, Mr. Obama and his health team talk of computerization, electronic medical records, sharing of data, blah, blah. In reality, the change will take a decade at the very least. Meanwhile, in health care we still kill off forests for the paper we use for no reason at all.) What will I read or answer today? The ton of paper I have on my desk or the reams of electronic records I need to go through for patient care? Will I have the time today to even get to the old records of Mr. James – hundreds of pages- which might give me important information about his care? My staff has to convert his paper records to PDF in my system (Electronic Medical Record or EMR) and I will read them – unformatted- if there is time (not!). Oh yes, the EMR’s that have been foisted on docs do not necessarily decrease the time in patient care so as to make record keeping more efficient. Instead, it promotes “checklist” medicine. EMR’s may not actually make care more efficient or really improve quality. BUT, it will LOOK good! The companies that are making a fortune selling medical software and hardware at insane premiums – even insurance companies are selling systems – and the feds will NEVER say they failed or this was too much, too soon. They will spin it to sound like a resounding success! Meanwhile, guys like me- your docs- are being buried. Primary care as you would want it will not rise from the dead.

There are some days when I wonder what the hell am I doing? After seeing patients, I fall into my chair and stare at the pile of forms and records that I must read or fill out or respond to. I got up at 6 AM and I will just burn out by 8 PM at night and I am DONE!!!!!!!! On the way home, I hear some talk show analyst saying that doctors need to “become more efficient”. I am thinking about rent, payroll, medical supplies bills and medical malpractice bills coming up and oh, by the way- I have a family!


Magnesium supplementation may help improve insulin sensitivity and lower the risk of diabetes in overweight patients, according to a recent study.

In the study, 52 overweight non-diabetic adults were randomly assigned to receive either 365 milligrams of magnesium-aspartate-hydrochloride or placebo daily for six months.

The researchers found that insulin resistance significantly improved in the magnesium group after six months of supplementation. Blood pressure and cholesterol levels were not significantly affected by supplementation.

The researchers evaluated magnesium intake, inflammatory markers and diabetes diagnoses in 4,497 adults who did not have diabetes. They found that that people who consumed the most magnesium were 47 percent less likely to develop diabetes than those who consumed the least amount. Additionally, higher magnesium levels were linked to lower inflammatory markers and improvements in insulin resistance.

While the results are promising, more research is needed to determine if magnesium has a protective effect against diabetes.However, when taken appropriately, magnesium is relatively benign and I see NO reason to wait for more definitive studies provided that you discuss what you are doing and why with your health care provider.

I ALWAYS check my diabetic patients for red blood cell magnesium which is an important marker. While most believe that magnesium should be taken in a 2:1 ratio ( calcium to magnesium), recent data suggesting that calcium MIGHT increase arterial calcifications is disconcerting. I am waiting to see more research in this regard. So, I advise my diabetic patients to take 100-250 mg of magnesium (preferably magnesium aspartate or citrate which are more absorbable forms). Remember, too much magnesium can cause diarrhea.

The problem with trying to do good medicine is balancing PROCESS vs. OUTCOME. Let us discuss some current assumptions currently circulating in medicine and their respective realities. You may be surprised at the realities of what you “know”…..

Assumption: If you “thin” the blood out, you will have less chance of clots and therefore decrease the risk of heart attacks. Aspirin inhibits platelets (they help form clots), so everyone at risk should take a baby aspirin to prevent heart attacks.
Reality:This may NOT be the case. There is NO definitive study to support the assumption. BUT, we DO know that aspirin (even a baby aspirin daily), increases your risk of a stomach bleed, kidney disease and congestive heart failure!
The aspirin manufacturers will weave a web of disinformation to discredit this and your doctor is still recommending it- right?

Assumption: Low HDL cholesterol is associated with increased risk of cardiovascular disease. Niacin (Vitamin B3, sold as many brands, including DrB and Niaspan) can raise HDL and therefore will decrease risk of heart attacks.
Reality: An NIH (National Institutes of Health) study was stopped before completion because Niacin was shown to increase the risk of stroke and DID NOT effect the risk of heart attack at all. (In other words increasing HDL made no difference to your risk!)
Reality 2: ALL of my patients are going to be advised to STOP niacin. The Dr B brand will take a hit and toss my recently produced order of Niacin that cost me a lot of $ out! I will bet that the manufacturers of the $900 million/ year business of niacin will weave a web of disinformation to discredit this data they will go on selling Niacin (so will the natural supplement companies) and many of your doctors will continue to recommend it (brainwashed yokels) saying things like “let’s wait for more data” OR the study methodology was not valid. (The spin masters of pharmaceutical companies are working overtime to hold off the inevitable decrease in sales. They answer to STOCKHOLDERS- NOT YOU!)
Reality 3 None of my patients have been prescribed nor will they be prescribed Trilipix or Tricor by the way. They have NOT been shown to decrease the risk of heart attacks although they DO decrease triglycerides, etc. So what? The process has NOT changed the outcome. The dangers of the drugs outweigh the fact that they have NO demonstrated contribution to your longevity.The spin doctors are double talking physicians about this right now while pharma lobbyists are keeping the FDA at bay. “Bada Bing, Bada Bong!” The drugs will remain on the market. How long did it take the FDA to get the killer Vioxx off the market? Years! One of the most respected scientists in the FDA was threatened (from it is believed WITHIN the FDA) because he was trying to save lives for years because he KNEW that Vioxx was a killer and should be yanked from the market.

Assumption: The FDA still allows NASAID’s (Ibuprofen, Naproxen, Celebrex, etc.) on the market for arthritis, even after the Vioxx debacle because they are safe; because they are easy on the stomach, because they do not cause heart disease and heart failure or death from a sudden heart attack or kidney disease- NOT!!!!!!!!!!
Reality:They are dangerous. They bring in a lot of $ to the pharma business and there is NO WAY that they are going to allow this crap to be taken off the market! Many docs know this, but, most do not know. They are sampled (by pharma) to death with this class of drugs and given lots of useless disinformation handouts to be sure that they suggest and/or prescribe these over the counter and/or prescription (Celebrex) drugs. I recommend MUCH safer products like SAM-e, Devil’s Claw, Glucosamine,Turmeric etc. The brain washed docs argue that these natural supplements are not “evidence based” (As if they had a clue what was really evidence based or not!). My patients RARELY, if ever, use these poisons.

There ARE answers with regard to cutting risks for lipid (blood fat) troubles. many are natural. BUT, the first step is healthy eating (Mediterranean Diet is indisputably the best.) , exercise and meditation. Occasional Dark Chocolate is great. A laugh (South Park?) goes a long way.Socialization (friends), massage, a hug, healthy sex, prayer and POSSIBLY (I said POSSIBLY.) marriage are all important facets of living longer and optimizing well being. Popping ANY pill or supplement can’t replace the basics